Allergy Shmallergy

Simplifying life for families with food allergies.

Some Delicious Ideas for the Fourth of July! July 3, 2014

Filed under: Recipes & Cooking — malawer @ 12:30 am
Tags: , ,

If you have food allergies or are hosting someone with food allergies for the Fourth of July, you’re likely fretting about menu options.


Here are some quick and easy ideas for an allergy-friendly Fourth:


My Sweetheart Sorbet Pie idea can be made with any flavor sorbet (dairy and nut-free!) and topped with red raspberry, blueberries and banana or pineapple slices for a red, white and blue display.

Allergy Shmallergy:  Sweetheart Sorbet Pie


Check out these adorable fruit kabobs from The Frugal Girls:

4th of July Fruit Kabobs Recipe Patriotic


These drinks from In Katrina’s Kitchen look as adorable as they do refreshing:

If the only way to celebrate being American is through Apple Pie, then try these two allergy-friendly pie crust recipes:

    And, of course, be sure to ask and double check packaging for all hot dog and hamburger buns if you’re allergic to sesame seeds.  For some reason, those little buggers are in everything!  Here are a few brands we’ve had luck with:


    Hope you all have a safe and fun-filled Fourth of July!

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