Allergy Shmallergy

Simplifying life for families with food allergies.

Essential Items for Families with Food Allergies – Portable Food Carriers March 28, 2017

Filed under: Parent Sanity — malawer @ 11:00 am
Tags: , , , , , , , ,

Food allergy parents are accustomed to prepping safe food at home and taking it on-the-go to parties, school functions, and family gatherings.  Here are a few items that might make carrying safe food just a little easier!

 

Portable Slice of Pizza or Pie?

 

Take a gluten-free or dairy-free slice of pizza to a party?  Who knew there was a container just for that purpose?!  This Brick Oven Pizza Saver looks like it’s perfectly sized to transport both pizza and maybe even a slice of cookie cake or pie!

Brick oven slice saver

 

 

Individual Cupcake Holders:

 

Both this reusable (by Fox Run) and these disposable cupcake holders (both via Amazon) are the PERFECT container to tote a peanut-free, dairy-free, egg-free, gluten-free cupcake to a birthday party!

 

Fox Run Cupcake Holder

Cupcake Supply Co Indiv Cupcake holder

 

Removable Labels:

When sending your child with a safe snack or special treat – OR when labeling your own lunch at the office – the best way to ensure it doesn’t get mixed up with someone else’s is to clearly label it.  These removable labels by Avery do just the trick:

Avery Labels

 

Hot Lunch!

 

If your kids are itching for a hot lunch, but school lunches aren’t a safe option, then you absolutely need a thermos that will keep your meal warm for up to 5 hours and fit neatly into your lunchbox or work bag.

 

Thermos

 

And, while you’re packing your lunchbox, why not add Sistema’s four-piece cutlery set.  It connects handles to fork, spoon, kid friendly-knife and chopsticks – making it a synch to grab on-the-go.

Sistema Klipo

 

For Safe Restaurant Dining:

 

If you’re allergic to soy, you’ve probably already toted salad dressing to restaurants.  Allergic to gluten/wheat, I’d bet you’ve stashed tamari in your purse as you meet friends for sushi.  OXO Good Grips On-The-Go Silicone Squeeze Bottles allow you to do just that in a small, spill-free way!

OXO Squeeze containers

 

We want to hear from you!  What other items do you find useful for living with your food allergies? 

 

(Thank you in advance! A portion of the proceeds of the affiliate links go toward AllergyStrong.org – an organization aimed at helping low income and at risk families with food allergies.)

 

6 Tips for Traveling with Food Allergies March 7, 2017

pool-690034_1920 via pixabay

 

Spring break is on the horizon!  Can you smell the fresh air already?  Are you mentally packing your bags? (I am!)

 

Here are a few tips when traveling with food allergies:

locking-knob-883059_1920 via pixabay

  1.  Call your airline and inquire about their food allergy policy in advance.  Ask specifically about early boarding and in-flight announcements.
  2. Most airlines will allow passengers to board the plane early in order to wipe down surfaces (this includes seat backs, seat belts, tray tables and knobs, armrests). Be sure to bring enough baby wipes or antibacterial wipes (such as Wet Ones) to cover all the legs of your travel.  Again, ask about pre-boarding at the gate.
  3. Carry your epinephrine auto-injectors and antihistamines ON BOARD.  Do not pack these away in your luggage.  [*ALLERGY SHMALLERGY TIP*: Zyrtec makes dissolvable tablets which eliminate the worry over bringing liquids through security as well as anything spilling in your bags.]
  4. If you’re traveling to a warm weather destination, you’ll need to remember to keep your epinephrine auto-injectors at room temperature – even while enjoying the beach or pool.  Pack a cool pack (like this one) and an insulated bag (like this cute lunch bag).  Store the cool packs in your hotel’s mini-fridge (who needs a $15 bag of M&Ms anyway!?) or plan on ordering a to-go cup of ice to keep the medicine cool poolside.
  5. A hotel or resort’s food services manager can usually help you navigate menus.  On our last vacation, the food services manager had food allergies himself and was invaluable in hunting down ingredients and safe alternatives for our family.  Befriend this fantastic person!
  6. If you’re planning on visiting an amusement park, taking a hike or being similarly active, consider packing a backpack into your luggage (or use one as your carry-on!).  You’ll need to bring your epinephrine auto-injectors wherever you go – especially on vacation when you’re away from home cooking, familiar restaurants and local knowledge of hospitals and doctors.  Backpacks can make carrying it easier depending on the activity – simply slip the insulated bag into your backpack and go!

 

amusement-park-237200_1920

 

Two more notes:

  • Airline travelers should bring their own snacks/meals on board flights to ensure their safety.
  • Refrain from using airplane blankets and pillows as allergen residue may reside there.
  • Bring a baby or antibacterial wipe to the bathroom to wipe down door  and knob handles.

 

 

 

Even MORE Celebrities with Food Allergies March 2, 2017

Filed under: Uncategorized — malawer @ 11:00 am

You’re not alone if you’re living with a food allergy.  Plenty of well known people carry epinephrine too!

 

Check it out:

Just When You Felt Like the Only One With a Food Allergy

You’re Definitely Not Alone: More Celebrities with Food Allergies

 

And, here are some more:

 

This slideshow requires JavaScript.

Keep reading to see Food Allergy parents…

 

 

Athletes:

Justin Morneau, Twins Baseball Player (gluten)

 

WWE Star:

Daniel Bryan (allergic to soy and is a vegan)

 

Actor:
Kenton Duty (chocolate and wheat, formerly dairy)

Ashley Tisdale (dairy)

Sabrina Carpenter (apples and peaches)

Rowan Blanchard (shellfish)

Madison Pettis (dairy)

Rio Mangini (peanuts)

 

Singers:

Ariana Grande (bananas and shellfish)

Josh Turner (gluten)

Kelly Clarkson (peanuts)

Justin Bieber (celery)

Liam Payne (olives)

 

 

Comedian/Playwright/Actor/Musician:

Steve Martin (shellfish)

 

Food Allergy Parents:

Sarah Jessica Parker & Matthew Broderick (son allergic to peanuts)

Bill & Hillary Clinton (daughter Chelsea sensitive to gluten)

Gwyneth Paltrow & Chris Martin (son allergic to gluten and daughter allergic dairy)