Allergy Shmallergy

Simplifying life for families with food allergies.

New Snack Alert! Enjoy Life Granola Bars September 6, 2017

Note: Enjoy Life sent me their new granola flavors to sample.  I am reviewing because I truly enjoyed them and believe they are a good product for families like mine.

Your lunch game just got easier.  Enjoy Life recently released granola bars in a few new flavors – and they are anything but ordinary.  While on vacation with our extended family, we decided to have a taste test.  We’re a picky crew, because between us we are allergic to:  peanuts, tree nuts, sesame seeds, dairy, eggs, pineapple, shrimp, salmon and gluten (celiac).

 

Amazingly, these were a big hit with everyone, allergic and otherwise.  Everyone had their own favorite flavor.  Mine was the Caramel Blondie.  Sweet and buttery, the caramel tasted fantastic dotted with chocolate chips.  Why hasn’t this flavor been created sooner?!

My cousin, a chef, loved the Carrot Cake granola bars.   The cinnamon-y, pumpkin spice flavor was just right balanced against the sweet carrot taste.  Your kids will LOVE eating their vegetables this way!  If only it counted towards their daily intake!

Her daughter, 6, preferred the Lemon Blueberry Poppy Seed.  What a sophisticated palate – clearly the child of a cook!  These were moist and delicious like the others.  The blueberry and poppy tastes were complimented by the citrusy lemon.  Yum!  I’d eat these for breakfast!  Is that a thing?!

 

Best of all, as always Enjoy Life is free from: gluten, wheat, peanuts, tree nuts, dairy, eggs, soy, fish and shellfish and are Kosher and Halal and non-GMO.

 

 

 

 

 

 

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Food Allergies and The School Lunch November 17, 2013

I can hardly believe I’m able to write about this.  I never thought that my son would be able to participate in any school lunch program.  He entered Kindergarten allergic to peanuts, tree nuts, sesame seeds, eggs and dairy.  Amazingly, in close collaboration with our allergist, my son outgrew that latter two.

 

We rejoiced when he most recently outgrew dairy.  Our family happily made a list of all the foods he could now taste.  And, suddenly, we realized that he might be able to sign up for our school’s hot lunch program – a program he had been hoping to try.

 

Like many schools, our hot lunch program is entirely nut-free.  That came as a huge relief.  But sesame seed allergies are tricky.  And, I would have to do a lot of research to ensure the meals were still safe for my son before signing him up.

 

I first went online to our school’s internal website.  I was pleasantly surprised to find the lunch schedule mapped out from September until winter break.  And when I scrolled on each dish on the menu, I was even more surprised to see the ingredient lists pop up.  What luck!  I made some notes on a few meals where questions remained (such as ingredients in hamburger buns, oil used to fry falafel, additional information needed in various seasoning mixes) and contacted the school to get answers.

 

The Director of Food Services at the school was amazing!  When I contacted him, he immediately made time for us to sit down in the kitchen and gather additional information.  He demonstrated great understanding of food allergies and was patient as we plodded through his kitchen reading the ingredient lists of bottles and packages.  We made a final list of questions he needed to follow up on with his suppliers and I left with a sense of confidence (and awe) that my son could try hot lunches.

 

As it turns out, there are three meals that my son can’t eat:  Falafel (they’re baked not fried, but the mix contained sesame seed oil) and two Asian-inspired dishes.  Thankfully, the cafeteria always serves two main dishes each day, so my son can choose the other on days when one of the above forbidden meals are offered.

 

How has he liked it?  Pretty good!

  • He’s 8, active and growing.  So, he’s HUNGRY at lunch.  He loves that he can eat a hardy meal and go back for seconds.
  • He enjoys the variety:  rotisserie chicken one day, italian sausage and peppers the next, chicken fajitas a third.
  • Plus, it’s hot:  roasted potatoes and meatball subs taste way better warm!
  • I love that he tries new things all the time.  Not only does he only have limited options for a main dish, but watching his friends chow down on something new, like jerk pork chop, intrigues him into giving it a fair shot.
  • And, I’d be lying if I didn’t say that it’s certainly easier for both of us in the morning!
 

I was biting my nails with anxiety the first day of hot lunch.  Although I had checked and read the packaging, I was still nervous about him embarking on this great, big step.  But he came home thrilled – and proud!  And I love that kind of confidence and hope this transition in the life of food allergies only continues to foster his sense that he can manage anything!

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Off-the-Shelf School Safe Treats (Nut-Free!) April 13, 2012

While at the zoo the other day, my friend whipped out these individually-wrapped treats for our boys.  My youngest son (not allergic, but still a picky palette) wolfed it down in less than 3 bites.  To say he liked them seemed like an understatement.  Better yet, it turns out that these treats were purchased from our local Whole Foods!  How could I have missed them before.

 

Treasure Mills School Safe Products are 100% tree nut and peanut-free.  And, as implied in the name, they are perfect for classroom parties, school/camp snacks, playdates, etc.  They appear to make many products from breads to cookies to brownies to mini-cakes.  And that’s not all!  Treasure Mills lists the safety of their foods against sesame seed, wheat, dairy, egg, soy, sulfite, fish/shellfish allergies as well as which products are reduced fat, sugar free and trans-fat free.

 

Treasure Mills products can be found in a number of stores including Walmart, Whole Foods, and Costco (in Canada).  I’ll be on the hunt for these tomorrow!