Allergy Shmallergy

Simplifying life for families with food allergies.

Creating a Halloween for EVERYONE October 19, 2017

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Halloween is traditionally frightful.  Between the the ghosts and zombies milling about,  candy and party food shouldn’t be scary.  But the chaotic and exuberant fun of Halloween can be chilling for many families with food allergies.

 

Parents with food allergic children are justified in worrying when their kid comes face to face with his food allergy.  And, candy is full of allergens: dairy, peanuts, tree nuts, soy, wheat, corn, egg…  It’s a wonder we survive!

 

Here are a few ways to keep your sanity during the craziest night of the year:

 

  1. Prepare your kids:  Remind them not to eat anything while they are trick-or-treating.  Reading ingredient lists on tiny packages in the dark is challenging (to say the least).  There’s plenty of time to taste test their candy when they get home.
  2.  Go with them to the front door:  Help little ones choose safe candy at the front door.  Your presence is also a good place to reinforce all those lessons on manners while you’re there.
  3. Cash in the allergens: Keep a variety of safe substitute candy or treats at your house.  Offer to trade your child’s unsafe candy for your pre-approved substitutes.  If you’d rather your child ditch most of his candy, The Switch Witch is a fun and magical way to cash his or her candy in for a small gift.

     

  4. Be reminded that sometimes ingredients and/or manufacturing practices change when candy is miniaturized.  Make sure you read ingredient lists of everything, including candy that has been safe in a larger size.
  5. Participate in the Teal Pumpkin Project:  You’re familiar with all those wacky blue pumpkins, right?!  Teal pumpkins mean that house has non-candy treats to offer for food allergic children. Move over orange, teal is the new black!  You can spray paint your own pumpkin or purchase one to reuse, like this one:

     

    • Teal Pumpkin Decoration For Food Allergy Awareness
    6.  Stock toys AS treats:  Instead of candy (or in addition to safe candy), consider stocking fun toys and tattoos.  Even kids might admit that there is a limit to the amount of sugar they can consume and something that will last past Nov. 1st will be fun!  This Halloween set gives you a variety of toys in one order – bonus!

 

  • 156 Piece Mega Halloween Toy Novelty Assortment; 12 Halloween Ducks, 12 Halloween Pencils, 12 Halloween Sticker Sheets; 48 Halloween Erasers; 72 Halloween Glitter Tattoos!!

7.  Don’t leave home without it:  Auto-injectors need to go everywhere with you – including trick-or-treating.  You know they’ll be carrying a bag!  Make sure that your child’s epinephrine auto-injector is in there with a flashlight.

 

8.  Allergy Shmallergy’s list of safe candy:  Sharing a holiday builds community.  Refer your friends and neighbors to Allergy Shmallergy’s list of nut-free candy to truly create an inclusive Halloween that EVERYONE can enjoy!

 

 

(Thank you in advance! A portion of the proceeds of the affiliate links go toward AllergyStrong.org – an organization aimed at helping at risk families with food allergies.)

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Day of the Dead Halloween Party October 25, 2016

Disclaimer: Allergy Shmallergy received these goods in exchange for an honest review.  I only feature products that I use myself and believe would be useful to the food allergy community.

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Trick or Treat banner from Oriental Trading

 

 

Halloween is almost here!  I hope you are all busy painting and decorating your teal pumpkins.  Teal pumpkins are a great way to let food allergy families know that you support them by offering non-food treats.  And by now, you all know that Oriental Trading has an enormous selection of non-food treats to fill your Halloween buckets.  These trick-or-treat items have a huge impact on kids with food allergies who often cannot collect almost any candy.  Food allergic kids can feel very left out at Halloween which is why it’s important to find ways for everyone to have fun safely.

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My middle son sporting a pair of glow in the dark vampire fangs…

[Oriental Trading supports the Teal Pumpkin project.  Check out their Halloween selection here.]

 

And, don’t forget to check their coupon page (you never know!):  Oriental Trading Coupon & Promo Page

 

We have a tradition of hosting an annual Halloween party at our house.  I began this as a way of ensuring that my son had plenty to eat and lots to celebrate when he was a young trick-or-treater.  Initially, he was allergic to so many foods that I couldn’t find a single candy he could enjoy safely.

 

I’m happy to report that he has since outgrown a few allergies.  Most candy is still off limits to him.  But surrounded by great friends at a pre-trick-or-treat dinner and post-candy-swap, he doesn’t mind.   Every year, the party grows and grows to include more families and more fun!

 

This year, I’ve create a Day of the Dead themed Halloween table.

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The playful patterns and colorful sugar skulls dress up any table.  Check out the cups!

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I couldn’t resist these plates and napkins – so I infused a little of the traditional Halloween with the addition of these irresistible black and white plates and napkins.

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Just like an outfit, accessories can make a table.  This sugar skull bowl and small skulls were a great addition to the black and whites at play.

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Are you looking at this table runner?!  You can’t quite tell from the photos, but it has spiders at the center of the webs and glitters in the light.  And, that pumpkin?!  I’ll be using it on my table through Thanksgiving!

 

 

I also picked out this silicone mold – which can be used for ice or to dress up snacks!

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Here’s a list of the items I used to create my Day of the Dead Halloween table:

 

Day of the Dead Candy Dish

Glittered Spider Table Runner

Foam Orange Pumpkin

Skull & Crossbones Ice Cube Tray

Skulls

“Trick or Treat” Halloween Cardboard Pennant Banner

Spider Web Dinner Plates

Large Polka Dots Dessert Plates

Boo Beverage Napkins

Day of the Dead Disposable Cups

Glow-in-the-Dark Vampire Teeth

Colorful Halloween Spider Rings

Day of the Dead Skull Wall Decoration

 

 

Now that the table – and the mood – are set, stay tuned later this week to see what I’m serving!

 

 

 

 

 

 

 

 

 

 

Halloween and Food Allergies October 28, 2012

  

Halloween tends to make parents of food allergic children fairly tense.  And, with good reason:  so much peanut-laden and dairy-filled  candy!  So much of it unlabeled in those small snack sizes!

 

Most of us aren’t used to our children being around such an abundant amount of their allergens and we worry how they will feel.

 

But there are a few simple ways to keep kids safe during trick-or-treat time!

 

1.  Have a talk with your kids about the various candies that are not be safe for them.  It’s important to have this discussion before heading out the door on their sugar scavenger hunt so they can make wise decisions when grabbing goodies from plastic pumpkins.

 

2.  Also, remind your child not to eat ANY candy along the way.  All candy consumption should be done under your supervision and ideally, back at a house.

 

3.  If you’ll be trick-or-treating with your child, remember to bring their Emergency On-the-Go-Pack (with EpiPens) and a cellphone in addition to a flashlight. I have often brought a grocery bag to stick any peanutty treats in as we go.

 

4.  Stock up on allergy-friendly candy (or fun Halloween toys, like glow rings and plastic spiders) for your child and let them know you have their favorite treats on hand.  You have several options to work with here:

a.  If you know the neighbors well, it’s a great idea to plant some safe candy around the neighborhood so that your child can get the full experience of trick-or-treating and you get the peace of mind that they’re receiving treats they can enjoy.

b.  If you have a young child, you can follow them door to door and just slip one into your child’s bag in lieu of an allergic treat.

c.  In the case of older kids:  they can exchange their UNsafe loot for safe candy at the end of the night.  Knowing that they have a safe option at home will ensure they have a great time trick-or-treating and prevent them from feeling disappointed if house after house is handing out Peanut M&Ms, for example.

 

5.  Finally, make the fun and inevitable candy swap work for your child’s allergy!  A supervised candy swap can serve your food allergic child well!  Make a pile of all the candy he/she is allergic to and/or doesn’t prefer and let him trade away for things that are safe.  They can either trade with friends (again, under your supervision) or swap with the safe candy/treats you purchased!  Everyone wins!

 

Individually wrapped candy (often in snack sizes) don’t always have ingredient information.  Make the internet your friend in making sure candy is safe for your child:

 

Happy Halloween!