Allergy Shmallergy

Simplifying life for families with food allergies.

Sweetheart Sorbet Pie January 27, 2014

Hello, everyone!

Another candy-based holiday is around the corner.  A wonderful time, unless you have food allergies… and then creating a special treat can be quite a challenge!  And that’s where Sweetheart Sorbet Pie comes in!

 

I created this when my son announced that he didn’t really care for cake.  And that meant no more cupcakes either… (Sigh!)

 

Thinking about how much I loved ice cream cake, we invented sorbet pie!  It’s quick, easy, delicious and appropriate for all kinds of special occasions – or for no reason at all.

 

Ingredients:

 

2 pints of your favorite, safe sorbet

1 9-inch graham cracker pie crust

Berries, sprinkles, safe dairy-free chocolate chips (optional)

 

 Step 1:  Gather your ingredients and let your sorbet sit out for about 5-10 minutes.

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Step 2:  When soft, stir the sorbet either in its container or in a bowl.

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Step 3:  When slightly melted and malleable, scoop into the pie crust and spread using the back of a spoon or soft spatula.

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Step 4:  Continue to add sorbet and spread until the pie crust is filled.  Smooth out top.

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Step 5:  Should you wish, add berries, dairy-free chocolate chips, sprinkles or any other type of deliciousness you can think of… and then freeze for at least 2 hours.

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Step 6:  Let thaw for a few minutes, slice and enjoy with your big and/or little sweethearts!

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Jason’s Deli – A Healthy Habit I Could Get Into! March 14, 2011

Jason’s Deli, located locally in Tyson’s Corner, Fairfax and ALL over the country, has a simple philosophy.  Keep it healthy and delicious.  We ate lunch at Jason’s for the first time this weekend.  I had heard rave reviews and even so it exceeded my expectations.  And, while the philosophy may be simple their menu is extensive!  Jason’s Deli serves soups, salads and sandwiches, as well as baked potatoes with every kind of topping imaginable, po’boys, and desserts.  Plus there’s FREE ice cream.  That’s right: free.

 

Many of their ingredients are organic and all are nitrite-, artificial color- and dye-free.  Jason’s Deli long ago eliminated high fructose corn syrup as well as trans-fat from their food — and you’ll never miss it!

 

The menu appears to be highly customizable – which is how we ordered for my food allergic older son and my picky eater younger one.  And, they offer a gluten-free menu for those avoiding wheat and gluten products.  Jason’s Deli handled our allergy requests with ease and took our concerns seriously from the register to the table service.

 

NB: their organic lollipops, located at the registers, are dairy, egg, soy, tree nut and peanut-free (www.yummyearth.com/ingredients.html).  It seems like just a small thing — unless you’re on line with a 3 year old!

Jason’s Deli Menu

Jason’s Deli Gluten-Free Menu

Jason’s Deli Allergen Info

 

Easy Allergy-Free Valentine’s Day Treat February 14, 2011

Happy Valentine’s Day!

Here’s a perfect treat to make with kids – or just for yourself (guilty as charged!).      

 

 

1/2 cup allergy-free margarine

1 package regular size allergy-free marshmallows

6 cups Kellogg’s Rice Krispies cereal

 

Grease an 11×7 inch baking dish.  Melt the margarine in a large pot over low heat.  Add marshmallows and stir until completely melted.  Remove from heat and add Rice Krispies.  Stir well until the mixture is well coated.  Pour into baking dish and flatten with the back of a spoon.  Let cool before cutting into bars.

 

Optional:  Melt allergy-free semi-sweet chocolate chips over low heat and pour over flattened treats.  Let cool before cutting into bars and serving.

 

Suggestion:  Use heart-shaped cookie cutters to cut into surprise shapes and use frosting to pipe on Valentine’s Day messages.

 

Nothing says “Be Mine” like a chocolate-covered Rice Krispie treat!

 

ICFBD… Read On, And Your Plan for Feb. 5th Will Surely Change January 29, 2011

I hope you’re sitting down, because I just heard of a holiday that I want to scream about!  International Ice Cream for Breakfast Day.  Yup, you read that right.

As the story goes, the parents of Joe and Ruth invented ICFBD to beat the winter doldrums in Upstate New York.  The rules of the holiday are simple and easy to follow:  eat ice cream…at breakfast…on the first Saturday in February. ( http://www.itzahckret.com/icecreamforbreakfast.html)

As simple as that tradition is, this could pose a tricky problem for those of us who are avoiding dairy.  I plan on celebrating this February 5th with sorbet.   Unlike sherbet and ice cream, sorbet does not contain dairy.  It’s not hard to find in a grocery store, but sorbet can be tough to find if you’re out on the town.  Here are a few national and local tips for where to celebrate ICFBD in dairy-free style!

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photo taken by TheCulinaryGeek via flickr

Baskin Robbins:

Although they carry 31 flavors, it’s worth calling ahead to your local Baskin Robbins to see if one of those flavors is their sorbet.  It comes in Pink Grapefruit Sorbet and Daiquiri Ice.   Additionally, and I’m not sure if this is sacreligious to ICFBD, but there are a few other dairy-free concoctions that Baskin Robbins serves:  Strawberry Citrus, Peach Passion and Wild Mango Fruit Blasts which are free of all allergens (milk, egg, soy, peanut, tree nut, and wheat) according to their nutrition panel.

Ben & Jerry’s:

I can always count on Ben & Jerry to come through for me in a pinch.  And, they do in four different flavors:  Berry, Mango, Lemonade and Pomegranate.  Again, call ahead to make sure it’s on your local franchise’s menu.

Be aware that although Haagen Dazs and Cold Stone Creamery make sorbet, neither can guarantee they don’t contain trace amounts of dairy (and/or other allergens in Cold Stone’s case).  Bummer!

Locally in and around D.C., Pulcinella’s (McLean, VA) serves orange and lemon sorbet in their shells.  Be aware if you also have a nut allergy: last I had checked these were manufactured in a factory that also handles nut products.  Down the street, Sweet Leaf (also McLean) serves delicious strawberry and mango sorbets.

In Falls Church, both Clare and Don’s Beach Shack and Lazy Sundae serve delicious homemade sorbets in a variety of flavors.  Lazy Sundae regularly carries pear and pineapple sorbet, but I’m not certain sorbet is always available on the dessert menu at Clare and Don’s; so again call ahead if you’re going specifically for that.

If you know of any other local or national places that serve sorbet or dairy-free ice cream, help us celebrate International Ice Cream for Breakfast Day by posting a comment below.  Happy ICFBD!